Friday morning...

I am so depress. I got on my scale and it said 3 + pounds more then yesterday. How in the world can I gain 3+ lbs in one day? I am doing everything right! I do need to exercise, but thats it. I am watching my carbs! I am so scared something is wrong with me. I wish I had insurance, I would have my stomach stapled. I think thats the only way for me to go. This weight is killing me and making me so depress. I am going to eat me a low carb ice cream sandwich. I may feel better after that.........